Friday, June 11, 2010

Off To Fit Rendezvous In Edmonton!


Can you believe it is Friday??? I can't!


This weekend I'm off to Fit Rendezvous in Edmonton. It's a chance to trainers and fitness instructors to learn and be educated with up to date training techniques and new fitness trends. Always be sure to ask if your trainer continues their education! It's a key part of being up to date with the newest and greatest things out there.
I'll be workout out 8 hours a day (may a lecture or two in there) for the entire weekend. I always look forward to these as it is a chance to be a student and learn. I'm all about the learning!
With the weather supposed to be nice, be sure to get out and get moving!!!
Gotta run....




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